The Relationship of the Breath to the Pelvis and the Pelvis to the Breath. A workshop for all movement modalities.
When we experience the diaphragm and the pelvis as parts of the same structural and functional organisation, we see that nothing in the body is or can act in isolation, we simply cannot separate the interplay of the other.
If the breath is restricted the pelvis is restricted and if the pelvis is bound the breath will be minimalised. These inner structures so critical to our vitality and wellbeing are often being unknowingly restricted by the other.
Understanding these dynamics and paying attention to this interplay allows us to play a more conscious role in our own functionality, vitality our health.
This workshop will be a learning through observation and felt sense experience of the diaphragm and pelvis to see how you can free up and give ease to this essential duo.
This workshop is suitable for anyone with an interest in bringing health and vitality to the body through movement. It will be of particular use to professionals in the field of various movement modalities, such as yoga, pilates, personal training & fitness, and dance.
Saturday 15 September 2018 16.00 – 19.00
For over 17 years Karin Locher has been building on her quest to understand and explore the phenomena of the ‘vital force’ (and lack of) that determines both our health and performance. With the new insights coming from the recovering research of Fascia and with Thomas Myers' revolutionary Anatomy Trains she created a pioneering new application for Spatial Medicine: 'Changing movement, mind and structural-relationships to change the person.'
Karin’s long standing fascination with the vital force, or lack of, is changing people and changing lives - a methodology that influences to re-store and re-set the neuro-myo-fascial system, thus enabling the body to do what it does best, keep us well. The result is Spatial Medicine. A medicine she believes is far more appropriate for the 21st century symptoms and syndromes that we are seeing.
Nilaya House, Warehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3, Dubai, UAE