Are your feet and legs carrying equal load to your arms and shoulders in your Chaturanga?
Learn how to distribute your body weight effectively and consistently throughout the whole body to achieve the Chaturanga weightlessly.
It is not about how strong you are, it is about how adaptable and efficient is the load distribution.
We are a distribution system, load, strain and information need to travel around the body. Isolated loading leads to over-straining, which in time leads to chronic pain and the many symptoms and injuries we see today.
This workshop will teach you how to be conscious and specific of this distribution at work; experiencing where this might not be available in your body and understanding why.
You will learn a new awareness and application to reconnect these areas and clear any restricted areas, enabling a conscious re-distribution of forces and thereby experiencing a lighter load.
Come and experience a lighter yet stronger body and a weightless Chaturanga!
Thursday 17 January 2019 11.00 – 13.00
For over 17 years Karin Locher has been building on her quest to understand and explore the phenomena of the ‘vital force’ (and lack of) that determines both our health and performance. With the new insights coming from the recovering research of Fascia and with Thomas Myers' revolutionary Anatomy Trains she created a pioneering new application for Spatial Medicine: 'Changing movement, mind and structural-relationships to change the person.'
Karin’s long standing fascination with the vital force, or lack of, is changing people and changing lives - a methodology that influences to re-store and re-set the neuro-myo-fascial system, thus enabling the body to do what it does best, keep us well. The result is Spatial Medicine. A medicine she believes is far more appropriate for the 21st century symptoms and syndromes that we are seeing.
Nilaya House, Warehouse 4, Building 1, 9B Street, Al Quoz Industrial Area 3, Dubai, UAE
Local and Booking Contact: firstname.lastname@example.org 052 842 1601