FASCIA, the tissue of mystery
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The Integral Body: The Deep Front Line - Our Axis - Our Self
The Deep Front Line – Our Axis – Our Self -
Connecting to this deep and hidden line of fascia is connecting to the deepest parts of your self.
Exploring the Upper Four
Ribs that is. Lately I have been on a journey of exploration. I found a deeper breath, an easy upright head posture and a connection of my upper erector spinae...
Tinnitus - My spiritual journey into despair, sound, frequency, acceptance and healing possibilities
This time I would like to write about an integral part of my journey through adulthood. For 28 years now I have Tinnitus. If you Google for pictures under the heading tinnitus, you’ll find lots of suffering...