FASCIA, the tissue of mystery
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Exploring the Upper Four
Ribs that is. Lately I have been on a journey of exploration. I found a deeper breath, an easy upright head posture and a connection of my upper erector spinae...
Tinnitus - My spiritual journey into despair, sound, frequency, acceptance and healing possibilities
This time I would like to write about an integral part of my journey through adulthood. For 28 years now I have Tinnitus. If you Google for pictures under the heading tinnitus, you’ll find lots of suffering...
Creating a teaching environment
As teachers we tend to see us as helpers, we want to move along, impart
knowledge, and have great students who reflect on our abilities. It can be a
trap...