Exploring the Upper Four
Ribs that is. Lately I have been on a journey of exploration. I found a deeper breath, an easy upright head posture and a connection of my upper erector spinae...
Tinnitus - My spiritual journey into despair, sound, frequency, acceptance and healing possibilities
This time I would like to write about an integral part of my journey through adulthood. For 28 years now I have Tinnitus. If you Google for pictures under the heading tinnitus, you’ll find lots of suffering...
Creating a teaching environment
As teachers we tend to see us as helpers, we want to move along, impart
knowledge, and have great students who reflect on our abilities. It can be a
trap...
A Playground that Builds Trust
Last month I wrote about the auto-regulating properties of the intricate system that is our body, titled “Enjoy the Ride” I was advocating the stepping-back-and-listen approach to movement...
FASCIA, the tissue of mystery
And why now, more than ever before, Yoga is essential in the recovery of health...
Enjoy the Ride
One of the most demanding, challenging and rewarding still on-going processes so far in my journey with Spatial Medicine / CPM is the recognition that...
Falling into Organisation
The idea of spine splatting was a tool Karin first introduced to me in a private session. It was during my experience of Torso Press — for those...
On Sitting With Ourselves
Patty is a client who I’ve had the pleasure of working with for the past few years. She’s had this great vision of fixing her ‘bad shoulder.’ I’ve watched that vision go from frustrated compulsion, wanting desperately to...
The Biological Fabric that holds us Together - Yoga life, Dubai 2016
Fascia is a structure of connective tissue that lies beneath the skin to attach, stabilise and seperate muscles, blood vessels and other internal organs. Karin Locher details...
There’s Something About Fascia - ETIHAD
Today, however, we are on the brink of a game-changing shift in our understanding of human anatomy in which fascia plays a starring role...
The Cinderella Tissue - Bolero - 2013
Indebted to new research methods, we discover the web of tissues that holds us together. With the support of facia conscious Pilates training, it can do this superbly for all of life...