+44 1442 834 672
+44 7833 304 122
Pilates instructor, Contrology, Joseph Pilates' teaching methods Certified by Stott Pilates and Qualified with Contrology Pilates MethodAreas Covered
Rickmansworth, Chorleywood, Sarratt, Chesham and surrounding areas.
+44 1923 264 833
+44 7973 320 669
Qualified Contrology Pilates Matwork Teacher. Fully equipped small studio in Bushey reaching 1 to 1 on Pilates apparatus (reformer, tower, ped-a-pul, wunda chair, spine corrector, arc) to fully address individual needsAreas Covered
Teaching at The Pilates Studio, Bushey (as above), Bushey Grove Leisure Centre and St Pauls Church Hall, Bushey
The Pilates Studio
41 Walton Road
+44 1923 237 160
+44 7977 141 839
I began my career as a Pilates teacher in 2006 when I qualified as a matwork teacher with Body Control Pilates. Under the supervision of Karin Locher, founder and director of Contrology Pilates Method (CPM), I have since qualified in classical matwork and have successfully completed CPM’s Comprehensive Teaching Training programme allowing me to teach clients using studio apparatus.
I originally qualified as a manual therapist over 20 years ago. After qualifying in sports therapy, I worked with disabled and able bodied athletes; attending at various sporting events including the London Marathon and the London Triathlon. I also used to provide therapy to disabled and able-bodied persons at the Disability Foundation based at the Royal National Orthopaedic Hospital in Stanmore.
I have a small fully equipped studio at my home where I teach individuals using Pilates equipment to those who are rehabilitating from injury or simply wish to enhance their movement potential.
In addition, I teach at a studio in Hatfield, at a Physiotherapy clinic in Radlett and I teach group matwork classes for hospital staff at St Albans City and Watford General Hospitals.
I am committed to improving, expanding and deepening my knowledge in the field of movement therapy, through regular attendance of workshops and continuing education programmes.Areas Covered
West Hertfordshire: Bushey, Watford, St Albans and Hatfield.
Middlesex: Stanmore, Edgware, Pinner, Northwood and Harrow
+44 7968 150 073
I am a fully qualified studio apparatus and matwork teacher. Once introduced to the form of Contrology Pilates Method I was completely hooked from the outset and decided to retrain. My initial training was in mat based pilates and taught for 10 years. I have also undertaken Fascial Release Therapy training with the School Of Body Works, which combines beautifully with this form of pilates. I have a fully equipped studio where the teaching is either done on a 1 to 1 and small group basis. I have extensive training in personal training and nutrition. It would be great to be given the opportunity to work with you and share my passion for pilates.Areas Covered
Born and educated in London, Fiona was a keen gymnast and dancer from early childhood and studied modern jazz dance into her twenties as well as practicing yoga. She was also an avid reader and after University Fiona chose a career working in publishing before eventually re-connecting with her passion and interest in movement. In 2004 she became a client at Karin Locher’s studio and her thirst for knowledge led her to first study with Body Control (Certified in 2005), then with Polestar Education (Studio Certified in 2007) and then with CPM (Contrology Pilates Method) Education (Certified in 2008). She has since certified in 2016 as a yoga teacher with Claire Murphy Yoga and has completed her Level 1 training in iRest meditation.
In 2010 Fiona became a full-time pilates teacher working from Karin Locher’s studio. She continued her education and knowledge of the fascial communication system attending courses with Steven Goldstein (integrated fascial release), Ann and Chris Frederick (Fascial Stretch Therapy), Robert Schleip, Tom E Myers’ Anatomy Trains, Peter E Levine (Somatic Experiencing) and Emilie Conrad (Continiuum). She is now Director of two studios, The Santosha Studio in Wiltshire and The Pilates Team in Hertfordshire. She is PMA certified and a Senior Faculty Teacher for Centre for Spatial Medicine in the United Kingdom. She teaches neomyofascial movement with reference to either modality of Pilates or yoga and regularly practices meditation.
Fiona’s curiosity of how the body moves and how the shape of the body mirrors the health of the mind and the spirit is completely embodied by her. I find the body, its make-up and physiology quite wondrous and there is so much to learn and the more I learn the more I realise how much more there is to know. My curiosity and thirst for knowledge will remain with me until the day I die. I am enriched by my teaching as I share my knowledge so too I learn from all my clients and students. I spent several years of my life in pain as I have had not one, but many accidents and a major operation. I know what it is like to realise that nobody else can take my pain away. My heartfelt desire to try and not rely on drugs to mask pain has led me on this amazing journey with Spatial Medicine. I have no idea where that determination and purpose came from but every day I am thankful for it”.Areas Covered
Now teaches at The Pilates Team, Chipperfield from Monday & Tuesday and at The Santosha Studio, Chippenham Wednesday-Saturday. Bookings available for 1-to-1, Duet, Studio (3:1) and mat classes
Hazel Mukerjee completed the Full Comprehensive Studio and Matwork Teacher Training Apprenticeship Programme with Karin Locher at the Contrology Pilates Method studio in Sarratt and is qualified to teach all equipment and matwork to Advanced Level.
Hazel continues to increase her understanding and knowledge by attending workshops and training courses. Hazel currently teaches at The Pilates Team Studio in Chipperfield.Areas Covered
The Pilates Team
+44 1442 834 672
+44 7833 304 122
Jane-Elizabeth was a professional dancer who trained and performed with The Ballet Rambert Company where she was introduced to Pilates, following a serious injury.
She became increasingly interested in movement dysfunction, injury and pain management. She subsequently qualified in sports nutrition, sports massage and remedial therapy. Jane-Elizabeth studied advanced soft tissue manipulation with Leon Chaitow at the University of Westminster. She went on to do all the kinetic control movement dysfunction courses. She has a Football Association Certificate in the treatment and management of injury. Jane is also certified in Rehabilitation and Mat work with Polestar Pilates UK.
Jane-Elizabeth worked at the Blackberry Clinic in Milton Keynes, an orthopaedic clinic where Pilates is an integral part of rehabilitation. Having moved to Devon in 2001, she is now busier than ever, specialising in Pilates rehabilitation in her own clinic where people can safely progress onto classes at her Body Aware Studio in Ilfracombe.
She is also on the NHS list of complimentary practitioners. She is qualified in Cranial Sacral Therapy. Jane-Elizabeth is a PMA certified Pilates Teacher (Pilates Method Alliance). She has been spending the last three years studying the Fascial Anatomy lines on the Classical Pilates repertoire. She has successfully completed the Bridging to CPM training, qualifying as a Contrology Pilates Method Teacher
Jane-Elizabeth has also been an international Polestar educator and is now a member of CPMs teaching faculty. She is a certified KMI Structural Bodyworker. She runs regular teacher training courses for teachers and students in Pilates at her Body Aware Studio, also holding Pilates holiday retreats for both students and people who love to do Pilates.
She has done the Pink Ribbon Programme, a Rehabilitative Breast Cancer exercise specialist also Advances in Breast Cancer.Areas Covered
I started teaching Pilates in 2003 after qualifying with Body Control Pilates. Under the mentorship of Karin Locher I went on to successfully graduate from The Comprehensive CPM Apprenticeship –- unique training that incorporates newly emerging knowledge of our fascial anatomy, bringing a new understanding to Pilates classical matwork and the studio apparatus programme.
Research in to the nature of fascia is growing, and there is much to learn about keeping this pervasive part of our bodies healthy and resilient.
I continue to deepen my knowledge and training with regular attendance of seminars and workshops and have recently started Spatial Medicine’s Bridge Programme, completing Bridge 1 this year.
I have a small fully equipped studio in my home in Denham where I offer one-to-one sessions for those of all ages who wish to find a greater ease in their movement.Areas Covered
Private 1:1 sessions at fully equipped home studio Reformer, Tower, Wunda Chair, Pedi Pull and Spine Corrector
I have been practising Pilates since 2002 and teaching since 2005. I had no background of dance or fitness but simply started taking Pilates classes after two car accidents left me with back and joint problems and was inspired to train.
I am passionate about the real and lasting changes that focused movement can make to those in pain. I teach Chronic Pain classes and am regularly contribute to the pain management courses offered by the Norfolk and Norwich hospital Pain Management Service. Using the CPM Education movement strategies has opened a whole new way to enable my private clients and patients to learn to recover and lose holding patterns that were causing pain and injury. I feel very lucky to have met this work so early in my career and to be part of the International Spatial Medicine | CPM Education faculty team. My focus is to ensure that the whole body health benefits of this work are interrogated into our health system and I am involved in a number of projects working to bring this about.
I am also part of the Global Diagnostic specialist Back Pain Clinic. The Clinic is a multi disciplinary team based at Colney Hall and employed by the NHS as part of a Tier 3 service to provide physical activity and movement training.
I originally trained with The Body Control Pilates Association in Matwork . I then went on to qualify in Studio Equipment and Classical Matwork through CPM Education.
I am also qualified as a level 3 Pilates Advanced Instructor, to take GP Referrals and I am Level 4 Exercise Specialist for Obesity and Diabetes on the Register of Exercise Professionals.Areas Covered
Qualified Contrology Pilates Matwork Teacher. Reformer, Cadillac, Barrel and Spine Corrector qualified with Helge Fisher Body Control Pilates. I teach 1:1 and 2:1 sessions as well as 6 Classes per week during term times for up to a maximum of 7 people in a fully equipped chalet at the Wayside Studio. I also teach Nordic Walking (Outdoor Pilates).Areas Covered
My Studio is in Felbridge, between East Grinstead and Lingfield
+44 1342 313 546
Marion has taught pilates for over 12 years, enjoying sharing the benefits that pilates brings. Offering pilates for re-habilitation, maintenance or for the pure enjoyment of exercising the body and mind. Re-organising the body to move and functional with ease. Correcting posture and improving body awareness. Appointments in a fully equipped Studio are offered as Duets or as 1:1 Private Sessions. Matwork is offered in small groups - maximum of 4. Using the Body Lines philosophy to diagnose the pulls and tensions through the body, this mapping process is integrated with the classical pilates exercises to re-organise and correct the body. Qualifications: Certified Pilates Teacher with Contrology Pilates Method, Full Comprehensive Training (Studio and Classical Matwork) - Body Control Pilates Matwork.Areas Covered
Teaching from a fully equipped studio at home in St. Albans. The studio includes a Reformer, Tower, Spine Corrector, Ladder Barrel, Ped-i-Pull and a Foot Corrector. The equipment is used to address individual needs.
Body For Life Pilates
9 Cunningham Hill Road
+44 7973 103 072
+44 1727 840 520
Pilates equipment and mat classes, studio and private sessions. Trained with Contrology Method Pilates, Body Control Pilates. Member of REP's level 3.Areas Covered
Qualified as a matwork teacher in Contrology Pilates Method and Body Control Pilates, Ruth teaches pilatesmatwork to individuals or small groups (maximum of 3) in her pilates studio. All ages and abilities are welcome as Pilates has something wonderful to offer everyone!Areas Covered
78 Harpenden Road
+44 1727 852 992
+44 7508 601 067
Having graduated with a Sports Science Degree in 2002 - I started life as a Personal Trainer and quickly narrowed my area of expertise as a Pilates Instructor in 2003. Having trained in many schools of Pilates through out my career - I have truly found my calling with CPM Education and Spacial Medicine, and am proud to be a faculty teacher for this pioneering area of movement education.
Coupled with my specialist skills in Fascial Stretch Therapy (FST) and Reconnective Healing, it is my absolute passion to bring the most cutting edge teaching to my clients and my students. It's definitely an exciting time to be embarking on a journey into such a new paradigm of discovery - and I firmly believe that the best is yet to come - we're improving what we offer at such a rate - it's awe inspiring to think which directions we might be heading.
Other passions in my life include: sport; food; being an awesome Dad; the study of ancient Egyptology and a fascination with consciousness evolution - but mainly just being a Dad!Areas Covered
Exeter and East Devon
Tacye extensively trained and certified in the full classical Studio and Matwork method, following the original exercises, at the CONTROLOGY Studio, Sarratt under Karin Locher’s tutelage. Her training includes working applications of Thomas Myers Anatomy trains body work system. Furthering her quest for deeper understanding and knowledge, Tacye has worked with a number of ‘elders’ and attends yearly seminars outlining the latest advancement in fascial research. Tacye is also a certified Stott Pilates Instructor, qualified to teach all levels of their Matwork programme and is level 3 REPS certified. Along with her considerable training, experience and in depth knowledge, her unique approach to life gives her the ability to stimulate the positive qualities in those around her, both within a class and working privately one to one.Areas Covered
Studio is taught at The Pilates Team / CPM, Chipperfield Herts. Matwork is taught at Willesden Green Leisure Centre, UCS Hampstead and in Central London. Privates at her home studio in Willesden Green and at clients homes. Areas covered: NW London. Please call the mobile number for further details.
The Pilates Team, CPM Education, Chipperfield, London.
+44 7974 195 349
I completed the Full Comprehensive Studio and Matwork Teacher Training with Karin Locher at CPM and have a studio in Stanmore offering 1:1 and small group sessions. I am qualified to teach all equipment and Matwork to an advanced level.
I am also a qualified KMI Structural Integrator offering the 12 series and specialist Fascial Body Work.
Other qualifications include Sports Massage Therapy, Certified Personal Trainer and Triathlon Coaching. I have over 17 years of teaching experience, and am a competitive Marathon runner and Long Distance Triathlete, competing for GB as an Age Group athlete.
I tailor my sessions to all individual needs, including injury rehabilitation and illness management, and my clients are of all ages and walks of life.Areas Covered
Studio is located in Stanmore where one-to-one Machine and Matwork Pilates are offered. Also teach at The Pilates Team in Bovingdon.
I began my working life as a primary school teacher. Back problems brought me to Pilates which I found made an enormous difference to my back issues. I therefore chose to train as a Pilates teacher with Body Control Pilates in London.
I have been teaching matwork in my local area since 2011. In that time I have continued my professional development, attending a number of different courses with Body Control Pilates in the use of small equipment and specialist groups.
After working with Fiona McIntosh at the Santosha Studio I knew that there was something qualitatively different about Pilates with CPM. Therefore in 2015 I chose to extend my understanding through the Comprehensive Teacher Training with CPM/Centre for Spatial Medicine, qualifying in 2017. I now teach studio equipment and matwork from a fascial understanding of the body, finding healthier ways of moving and a greater ‘ease’ of the body.
I continue to be curious about the human body and how it moves and seek to help my clients to share in that curiosity and discovery.Areas Covered
I’ve been teaching and sharing the Pilates Method since qualifying with the Oxford School of Pilates in 2006, in both Classical Mat and Studio Apparatus. Over the years, I have sought out world class Master Pilates and Movement Educators and internationally renowned organisations to regularly update my skills and knowledge in the field of anatomy and movement.
Underpinning all of this, is the wide-ranging experience I gained from a previous senior management career in People and Organisational Development and then as an independent Life Coach, supporting my clients with the tools to explore their potential.
I became a Certified Teacher with the groundbreaking Centre for Spatial Medicine in 2017, after personal Mentor training with Karin Locher, Fiona Macintosh and Jane Elizabeth Williams. This was leading edge thinking - combining advanced fascial anatomy and spatial awareness with Joseph Pilate’s original Contrology Method - and it gave me a much deeper understanding of the integrated body and how we can make long-lasting changes to improve quality of movement and well-being.
It was an intensive and exhilarating experience and it completely transformed how I practise - both personally and with clients of all ages and ability.
Many clients want to get the most out of feeing fitter and healthier and respond easily to movement retraining. Others may need appropriate strategies to manage medical conditions, recurring aches and pains or to continue rehabilitation after surgery or injury. Working together, we can identify unhelpful movement/balance patterns and use this information to form and maintain better ones. Those subtle but deeply powerful shifts, within the body and the mind, make a real difference - leading to the witnessing of some amazing outcomes, rewarding client feedback and heartwarming testimonials.
My Pilates studio, Edgbaston Pilates Studio, Birmingham, is fully equipped with apparatus for 1-1s and for small group mat classes - looking out over beautiful gardens, full of light, spacious and ready to welcome you.Areas Covered
I originally trained as a diagnostic radiographer, graduating BHSc (Hons) Diagnostic Radiography in 2000. Having worked both in the NHS and overseas I was introduced to Pilates in 2006 following an injury at work.
I immediately loved the studio equipment work, the improvement in pain levels and movement were nothing short of life changing, however I stayed as a client. Fast forward a few years (two children and a move back to the UK) and I was able to finally expand my Pilates knowledge and train as an instructor. I found CPM (now Centre for Spatial Medicine) through Lindsay and completed my comprehensive training with her in Norwich, qualifying in 2018.
Having worked in the hospital system, where the focus is very much on the affected area, the whole body, holistic nature of spatial medicine is something that inspires me daily. I love the change you can make in a client, their pain levels and their movement patterns. The work has also inspired me to qualify as a level 4 Rossiter coach in 2019.Having worked in the hospital system, where the focus is very much on the affected area, the whole body, holistic nature of spatial medicine is something that inspires me daily. I love the change you can make in a client, their pain levels and their movement patterns. The work has also inspired me to qualify as a level 4 Rossiter coach in 2019.Areas Covered
1:1 and small groups Norwich and South Norfolk, working out of a small home studio and The Stables Pilates Studio in Norwich