Certified Teachers - UK

Abigail Sagar

Rickmansworth

+44 1923 264 833
+44 7973 320 669

Angie Sheridan

Hertfordshire

+44 1923 237 160
+44 7977 141 839

Christine Brooks

Hertfordshire

+44 7968 150 073

Claire Elliott-Ogden

Devon

+44 7812 024 885

Fiona McIntosh

Chippenham

+44 1249 444242

Hazel Mukerjee

Hertfordshire

+44 1442 834 672
+44 7833 304 122

Jane-Elizabeth Williams

Devon

+44 1271 855 828

Julie Woods

Buckinghamshire

+44 1895 833 360
+44 7962 062 244

Lindsay Rose

Norwich

+44 1603 813 685

Martina McKay

Felbridge

+44 1342 313 546

Marion Cook

Hertfordshire

+44 7973 103 072
+44 1727 840 520

Nikki Horner

Norwich

+44 1603 723 852

Rachel Drage

Mancheste

+44 7793 464 825

Ruth Tudor

Hertfordshire

+44 1727 852 992
+44 7508 601 067

Steve Pavis

Exeter

+44 1392 878 373
+44 7974 648 539

Tacye Lynette

London NW2

+44 7974 195 349

Thea Gudgeon

Stanmore Hill

+44 7798 603 620

Susie Barrington

Malmesbury

+44 7932 249 871

Abigail Sagar - Member

Pilates instructor, Contrology, Joseph Pilates' teaching methods Certified by Stott Pilates and Qualified with Contrology Pilates Method

Areas Covered

Rickmansworth, Chorleywood, Sarratt, Chesham and surrounding areas.

Address:

Rickmansworth

Contact:

+44 1923 264 833
+44 7973 320 669

ab@abigailsagar.orangehome.co.uk

Angie Sheridan - Member

Qualified Contrology Pilates Matwork Teacher. Fully equipped small studio in Bushey reaching 1 to 1 on Pilates apparatus (reformer, tower, ped-a-pul, wunda chair, spine corrector, arc) to fully address individual needs

Areas Covered

Teaching at The Pilates Studio, Bushey (as above), Bushey Grove Leisure Centre and St Pauls Church Hall, Bushey

Address:

Hertfordshire

The Pilates Studio
41 Walton Road
Bushey
Hertfordshire

Contact:

+44 1923 237 160
+44 7977 141 839

angiefit1@aol.com

Christine Brooks - Member

I began my career as a Pilates teacher in 2006 when I qualified as a matwork teacher with Body Control Pilates.  Under the supervision of Karin Locher, founder and director of Contrology Pilates Method (CPM), I have since qualified in classical matwork and have successfully completed CPM’s Comprehensive Teaching Training programme allowing me to teach clients using studio apparatus.

I originally qualified as a manual therapist over 20 years ago.  After qualifying in sports therapy, I worked with disabled and able bodied athletes; attending at various sporting events including the London Marathon and the London Triathlon.  I also used to provide therapy to disabled and able-bodied persons at the Disability Foundation based at the Royal National Orthopaedic Hospital in Stanmore.

I have a small fully equipped studio at my home where I teach individuals using Pilates equipment to those who are rehabilitating from injury or simply wish to enhance their movement potential.

In addition, I teach at a studio in Hatfield, at a Physiotherapy clinic in Radlett and I teach group matwork classes for hospital staff at St Albans City and Watford General Hospitals.

I am committed to improving, expanding and deepening my knowledge in the field of movement therapy, through regular attendance of workshops and continuing education programmes.

Areas Covered

West Hertfordshire: Bushey, Watford, St Albans and Hatfield.
Middlesex: Stanmore, Edgware, Pinner, Northwood and Harrow

Address:

Hertfordshire

Contact:

+44 7968 150 073

chrisbpilates@gmail.com

Claire Elliott-Ogden - Member

I am a fully qualified studio apparatus and matwork teacher. Once introduced to the form of Contrology Pilates Method I was completely hooked from the outset and decided to retrain. My initial training was in mat based pilates and taught for 10 years. I have also undertaken Fascial Release Therapy training with the School Of Body Works, which combines beautifully with this form of pilates. I have a fully equipped studio where the teaching is either done on a 1 to 1 and small group basis. I have extensive training in personal training and nutrition. It would be great to be given the opportunity to work with you and share my passion for pilates.

Areas Covered
Address:

Devon

The Pilates Studio

Kingsley House
67 Fore Street
Chudleigh
Devon
TQ13 0HT

Fiona McIntosh - Member & Faculty

Born and educated in London, Fiona was a keen gymnast and dancer from early childhood and studied modern jazz dance into her twenties as well as practicing yoga. She was also an avid reader and after University Fiona chose a career working in publishing before eventually re-connecting with her passion and interest in movement. In 2004 she became a client at Karin Locher’s studio and her thirst for knowledge led her to first study with Body Control (Certified in 2005), then with Polestar Education (Studio Certified in 2007) and then with CPM (Contrology Pilates Method) Education (Certified in 2008). She has since certified in 2016 as a yoga teacher with Claire Murphy Yoga and has completed her Level 1 training in iRest meditation.

In 2010 Fiona became a full-time pilates teacher working from Karin Locher’s studio. She continued her education and knowledge of the fascial communication system attending courses with Steven Goldstein (integrated fascial release), Ann and Chris Frederick (Fascial Stretch Therapy), Robert Schleip, Tom E Myers’ Anatomy Trains, Peter E Levine (Somatic Experiencing) and Emilie Conrad (Continiuum). She is now Director of two studios, The Santosha Studio in Wiltshire and The Pilates Team in Hertfordshire. She is PMA certified and a Senior Faculty Teacher for Centre for Spatial Medicine in the United Kingdom. She teaches neomyofascial movement with reference to either modality of Pilates or yoga and regularly practices meditation.

Fiona’s curiosity of how the body moves and how the shape of the body mirrors the health of the mind and the spirit is completely embodied by her. I find the body, its make-up and physiology quite wondrous and there is so much to learn and the more I learn the more I realise how much more there is to know. My curiosity and thirst for knowledge will remain with me until the day I die. I am enriched by my teaching as I share my knowledge so too I learn from all my clients and students. I spent several years of my life in pain as I have had not one, but many accidents and a major operation. I know what it is like to realise that nobody else can take my pain away. My heartfelt desire to try and not rely on drugs to mask pain has led me on this amazing journey with Spatial Medicine. I have no idea where that determination and purpose came from but every day I am thankful for it”.

Areas Covered

Now teaches at The Pilates Team, Chipperfield from Monday & Tuesday and at The Santosha Studio, Chippenham Wednesday-Saturday.  Bookings available for 1-to-1, Duet, Studio (3:1) and mat classes

Address:

Chippenham

Santosha Studio, First Floor, The Amusement Arcade, Foghamshire, Chippenham, Wiltshire, SN15 1HB

The Pilates Team, Greinan Farm, Chipperfield Road, Kings Langley, Herts WD4 9LU

Hazel Mukerjee - Member

Hazel Mukerjee completed the Full Comprehensive Studio and Matwork Teacher Training Apprenticeship Programme with Karin Locher at the Contrology Pilates Method studio in Sarratt and is qualified to teach all equipment and matwork to Advanced Level.

Hazel continues to increase her understanding and knowledge by attending workshops and training courses. Hazel currently teaches at The Pilates Team Studio in Chipperfield.

Areas Covered

Chipperfield

Address:

Hertfordshire

The Pilates Team
Greinan Farm
Tower Hill
Chipperfield Road
Kings Langley
Herts
WD4 9LU

Contact:

+44 1442 834 672
+44 7833 304 122

info@thepilatesteam.com hazelmukerjee@hotmail.com

Jane-Elizabeth Williams - Member & Faculty

Jane-Elizabeth was a professional dancer who trained and performed with The Ballet Rambert Company where she was introduced to Pilates, following a serious injury.

She became increasingly interested in movement dysfunction, injury and pain management. She subsequently qualified in sports nutrition, sports massage and remedial therapy.  Jane-Elizabeth studied advanced soft tissue manipulation with Leon Chaitow at the University of Westminster. She went on to do all the kinetic control movement dysfunction courses.  She has a Football Association Certificate in the treatment and management of injury.  Jane is also certified in Rehabilitation and Mat work with Polestar Pilates UK.

Jane-Elizabeth worked at the Blackberry Clinic in Milton Keynes, an orthopaedic clinic where Pilates is an integral part of rehabilitation.  Having moved to Devon in 2001, she is now busier than ever, specialising in Pilates rehabilitation in her own clinic where people can safely progress onto classes at her Body Aware Studio in Ilfracombe.

She is also on the NHS list of complimentary practitioners. She is qualified in Cranial Sacral Therapy. Jane-Elizabeth is a PMA certified Pilates Teacher (Pilates Method Alliance). She has been spending the last three years studying the Fascial Anatomy lines on the Classical Pilates repertoire. She has successfully completed the Bridging to CPM training, qualifying as a Contrology Pilates Method Teacher

Jane-Elizabeth has also been an international Polestar educator and is now a member of CPMs teaching faculty.  She is a certified KMI Structural Bodyworker.  She runs regular teacher training courses for teachers and students in Pilates at her Body Aware Studio, also holding Pilates holiday retreats for both students and people who love to do Pilates.

She has done the Pink Ribbon Programme, a Rehabilitative Breast Cancer exercise specialist also Advances in Breast Cancer.

Areas Covered
Address:

Devon

BodyAware Pilates Studio,
155 High Street
Ilfracombe,
Devon
EX34 9EZ

Julie Woods - Member

I started teaching Pilates in 2003 after qualifying with Body Control Pilates. Under the mentorship of Karin Locher I went on to successfully graduate from The Comprehensive CPM Apprenticeship –- unique training that incorporates newly emerging knowledge of our fascial anatomy, bringing a new understanding to Pilates classical matwork and the studio apparatus programme.

Research in to the nature of fascia is growing, and there is much to learn about keeping this pervasive part of our bodies healthy and resilient.

I continue to deepen my knowledge and training with regular attendance of seminars and workshops and have recently started Spatial Medicine’s Bridge Programme, completing Bridge 1 this year.

I have a small fully equipped studio in my home in Denham where I offer one-to-one sessions for those of all ages who wish to find a greater ease in their movement.

Areas Covered

Denham
Private 1:1 sessions at fully equipped home studio Reformer, Tower, Wunda Chair, Pedi Pull and Spine Corrector

Address:

Buckinghamshire

22 Frampton Court
Denham Green Lane
Denham
Buckinghamshire
UB9 5LH

Contact:

+44 1895 833 360
+44 7962 062 244

https://spatial-medicine.myshopify.com

jvw10@sky.com

Lindsay Rose - Member & Faculty

I have been practising Pilates since 2002 and teaching since 2005. I had no background of dance or fitness but simply started taking Pilates classes after two car accidents left me with back and joint problems and was inspired to train.

I am passionate about the real and lasting changes that focused movement can make to those in pain. I teach Chronic Pain classes and am regularly contribute to the pain management courses offered by the Norfolk and Norwich hospital Pain Management Service. Using the CPM Education movement strategies has opened a whole new way to enable my private clients and patients to learn to recover and lose holding patterns that were causing pain and injury. I feel very lucky to have met this work so early in my career and to be part of the International Spatial Medicine | CPM Education faculty team. My focus is to ensure that the whole body health benefits of this work are interrogated into our health system and I am involved in a number of projects working to bring this about.

I am also part of the Global Diagnostic specialist Back Pain Clinic. The Clinic is a multi disciplinary team based at Colney Hall and employed by the NHS as part of a Tier 3 service to provide physical activity and movement training.

I originally trained with The Body Control Pilates Association in Matwork . I then went on to qualify in Studio Equipment and Classical Matwork through CPM Education.

I am also qualified as a level 3 Pilates Advanced Instructor, to take GP Referrals and I am Level 4 Exercise Specialist for Obesity and Diabetes on the Register of Exercise Professionals.

Areas Covered

Norwich

Address:

Norwich

The Stables Pilates Studio
C/o Global Diagnostics
Colney Hall
Watton Rd
Norwich NR4 7TY

Martina McKay - Member

Qualified Contrology Pilates Matwork Teacher. Reformer, Cadillac, Barrel and Spine Corrector qualified with Helge Fisher Body Control Pilates. I teach 1:1 and 2:1 sessions as well as 6 Classes per week during term times for up to a maximum of 7 people in a fully equipped chalet at the Wayside Studio. I also teach Nordic Walking (Outdoor Pilates).

Areas Covered

My Studio is in Felbridge, between East Grinstead and Lingfield

Address:

Felbridge

Wayside Pilates
Heather Way
Woodcock Hill
Felbridge
West Sussex
RH19 2RF

Contact:

+44 1342 313 546

martinapilates2000@gmail.com

Marion Cook - Member

Marion has taught pilates for over 12 years, enjoying sharing the benefits that pilates brings. Offering pilates for re-habilitation, maintenance or for the pure enjoyment of exercising the body and mind. Re-organising the body to move and functional with ease. Correcting posture and improving body awareness. Appointments in a fully equipped Studio are offered as Duets or as 1:1 Private Sessions. Matwork is offered in small groups - maximum of 4. Using the Body Lines philosophy to diagnose the pulls and tensions through the body, this mapping process is integrated with the classical pilates exercises to re-organise and correct the body. Qualifications: Certified Pilates Teacher with Contrology Pilates Method, Full Comprehensive Training (Studio and Classical Matwork) - Body Control Pilates Matwork.

Areas Covered

Teaching from a fully equipped studio at home in St. Albans. The studio includes a Reformer, Tower, Spine Corrector, Ladder Barrel, Ped-i-Pull and a Foot Corrector. The equipment is used to address individual needs.

Address:

Hertfordshire

Body For Life Pilates
9 Cunningham Hill Road
St. Albans
Hertfordshire
AL1 5BX

Contact:

+44 7973 103 072
+44 1727 840 520

marion@sthlodge.net

Nikki Horner - Member

Pilates equipment and mat classes, studio and private sessions. Trained with Contrology Method Pilates, Body Control Pilates. Member of REP's level 3.

Areas Covered
Address:

Norwich

Norwich: various venues including The Stables Pilates Studio at The Global Clinic in Colney NR4 7TY.

Wymondham and Hethersett

Rachel Drage - Member

Qualified classical matwork teacher

Areas Covered

Teaching classes and 1 to 1 sessions in Manchester and Cheshire

Address:

Mancheste

Contact:

+44 7793 464 825

rachelpilates@yahoo.co.uk

Ruth Tudor - Member

Qualified as a matwork teacher in Contrology Pilates Method and Body Control Pilates, Ruth teaches pilatesmatwork to individuals or small groups (maximum of 3) in her pilates studio. All ages and abilities are welcome as Pilates has something wonderful to offer everyone!

Areas Covered

St Albans

Address:

Hertfordshire

78 Harpenden Road
St Albans
Hertfordshire
AL3 6DA

Contact:

+44 1727 852 992
+44 7508 601 067

ruth@stalbanstherapy.co.uk

Steve Pavis - Member

Having graduated with a Sports Science Degree in 2002 - I started life as a Personal Trainer and quickly narrowed my area of expertise as a Pilates Instructor in 2003. Having trained in many schools of Pilates through out my career - I have truly found my calling with CPM Education and Spacial Medicine, and am proud to be a faculty teacher for this pioneering area of movement education.

Coupled with my specialist skills in Fascial Stretch Therapy (FST) and Reconnective Healing, it is my absolute passion to bring the most cutting edge teaching to my clients and my students. It's definitely an exciting time to be embarking on a journey into such a new paradigm of discovery - and I firmly believe that the best is yet to come - we're improving what we offer at such a rate - it's awe inspiring to think which directions we might be heading.

Other passions in my life include: sport; food; being an awesome Dad; the study of ancient Egyptology and a fascination with consciousness evolution - but mainly just being a Dad!

Areas Covered

Exeter and East Devon

Address:

Exeter

SMP Pilates Studio
Darts Farm
Exeter
EX3 0QH

Contact:

+44 1392 878 373
+44 7974 648 539

www.stevepavistherapy.co.uk

stevepavispt@hotmail.com

Tacye Lynette - Member

Tacye extensively trained and certified in the full classical Studio and Matwork method, following the original exercises, at the CONTROLOGY Studio, Sarratt under Karin Locher’s tutelage. Her training includes working applications of Thomas Myers Anatomy trains body work system.  Furthering her quest for deeper understanding and knowledge, Tacye has worked with a number of ‘elders’ and attends yearly seminars outlining the latest advancement in fascial research. Tacye is also a certified Stott Pilates Instructor, qualified to teach all levels of their Matwork programme and is level 3 REPS certified. Along with her considerable training, experience and in depth knowledge, her unique approach to life gives her the ability to stimulate the positive qualities in those around her, both within a class and working privately one to one.

Areas Covered

Studio is taught at The Pilates Team / CPM, Chipperfield Herts. Matwork is taught at Willesden Green Leisure Centre, UCS Hampstead and in Central London. Privates at her home studio in Willesden Green and at clients homes. Areas covered: NW London. Please call the mobile number for further details.

Address:

London NW2

London NW2
The Pilates Team, CPM Education, Chipperfield, London.

Contact:

+44 7974 195 349

tacyelynettemail@talktalk.net

Thea Gudgeon - Member

I completed the Full Comprehensive Studio and Matwork Teacher Training with Karin Locher at CPM and have a studio in Stanmore offering 1:1 and small group sessions. I am qualified to teach all equipment and Matwork to an advanced level.

I am also a qualified KMI Structural Integrator offering the 12 series and specialist Fascial Body Work.

Other qualifications include Sports Massage Therapy, Certified Personal Trainer and Triathlon Coaching. I have over 17 years of teaching experience, and am a competitive Marathon runner and Long Distance Triathlete, competing for GB as an Age Group athlete. 

I tailor my sessions to all individual needs, including injury rehabilitation and illness management, and my clients are of all ages and walks of life.

Areas Covered

Studio is located in Stanmore where one-to-one Machine and Matwork Pilates are offered. Also teach at The Pilates Team in Bovingdon.

Address:

Stanmore Hill

95 Stanmore Hill
Stanmore
Middlesex
HA7 3DZ

Contact:

+44 7798 603 620

www.thea.co.uk

thea@thea.co.uk

Susie Barrington - Member

I began my working life as a primary school teacher. Back problems brought me to Pilates which I found made an enormous difference to my back issues. I therefore chose to train as a Pilates teacher with Body Control Pilates in London.

I have been teaching matwork in my local area since 2011. In that time I have continued my professional development, attending a number of different courses with Body Control Pilates in the use of small equipment and specialist groups.

After working with Fiona McIntosh at the Santosha Studio I knew that there was something qualitatively different about Pilates with CPM. Therefore in 2015 I chose to extend my understanding through the Comprehensive Teacher Training with CPM/Centre for Spatial Medicine, qualifying in 2017. I now teach studio equipment and matwork from a fascial understanding of the body, finding healthier ways of moving and a greater ‘ease’ of the body.

I continue to be curious about the human body and how it moves and seek to help my clients to share in that curiosity and discovery.

Areas Covered

Malmesbury

Address:

Malmesbury