Connecting to Fascia

The dynamics and mechanics of the moving body 

2.5 day Workshop

Workshop Overview:

This workshop looks at the role of fascia and the dynamics and mechanics of the moving body. We will use movement to observe and sense feel the fascia's orchestration in action to see and feel where the tissue is inhibited; you will learn how to target specific fasciae through movements to best bring about free and efficient biomechanics.

 

 

You will learn about bio-intelligence, biomechanical integration, spatial movement, injury response and repair and a means for healing.

Connecting to Fascia is open to all movers, performance seekers, therapists and professionals and health influencers looking to better understand this new paradigm.

The Benefits

  • Identify, understand and feel sense the required fascial continuities for movement orientations.
  • Learn to use the Thomas Myers' Anatomy Trains map to guide you around and through the fascia body.
  • Recognise fascial imbalances, strain and habit patterns that in time become symptoms, syndromes and conditions.
  • Learn to feel sense the ‘subtle body’ and affect this organisation through movements.
  • Learn a sensory language to free targeted tissue to enhance the movement.
  • Learn the means to 'restore to reset' the fascial system which directly influences performance, posture and physiology.

Why choose this Workshop?

Connecting to Fascia looks at the way the fascia system is hard wired to respond to our every moment, adapting accordingly to allow us to move through the day. If the fascia is not available to sufficiently slide and shear as we move, movement is restricted and can be painful; the tissue then adapts to this limitation and compensations are made to accommodate the requirement, which in time lead to strain and pain patterns.

Over this weekend you will discover how to identify these problematic areas of movement compensation and their causes by feeling the fascial pathways at play in your own body. Using Thomas Myers Anatomy Trains as a basic guide to the fascia's continuum, you will learn Spatial Medicine movement patterns to observe the fascial continuities in yourself and others to notice where they are lost or disturbed. You will be given the tools to re-connect and free the tissue continuum and in so doing enhance the efficiency of your every move.  

 

Re-store to re-set the system to enable it to do what it does best, keep us well

  

Duration:

 2.5 days

Qualification:

Certificate of Completion

Location:

Connecting with Fascia is available in various locations around the world.
See our schedule

Workshop Fee:

655 USD 2.5 days / 365 USD 1.5 day (UAE only)