This workshop looks at the role of fascia and the dynamics and mechanics of the moving body. We will use movement to observe and sense feel the fascia's orchestration in action to see and feel where the tissue is inhibited; you will learn how to target specific fasciae through movements to best effect free and efficient bio-mechanics.
You will learn about bio-intelligence, bio-mechanical integration, spatial movement, injury response and repair and a means for healing.
Connecting to Fascia is open to all movers, performance seekers, therapists and professionals and health influencers looking to better understand this new paradigm.
Why choose this Workshop?
Connecting to Fascia looks at the way the fascia system is hard wired to respond to our every moment, adapting accordingly to allow us to move through the day. If the fascia is not available to sufficiently slide and shear as we move, movement is restricted and can be painful; the tissue then adapts to this limitation and compensations are made to accommodate the requirement, which in time lead to strain and pain patterns.
Over this weekend you will discover how to identify these problematic areas of movement compensation and their causes by feeling the fascial pathways at play in your own body. Using Thomas Myers Anatomy Trains as a basic guide to the fascia's contunium, you will learn Spatial Medicine movement patterns to observe the fascial continuities in yourself and others to notice where they are lost or disturbed. You will be given the tools to re-connect and free the tissue continuum and in so doing enhance the efficiency of your every move.
Certificate of Completion
Connecting with Fascia is available in various locations around the world.
See our schedule
655 USD 2.5 days / 365 USD 1.5 day (UAE only)