This workshop looks at the role of fascia and the dynamics and mechanics of the moving body; how the muscles rely on fascia for their information and how it responds accordingly to accommodate the required action. We will use movement to recognise this orchestration in action and to know where the tissue is inhibited; you will learn how to work with fascia to best effect free and efficient movement.
Learn bio-mechanical integration, connected spatial movement, injury response and means for healing.
Connecting to Fascia is open to all movers and performance seekers and professionals and health influencers looking to work from this new paradigm.
Why Choose This Workshop?
Connecting to Fascia looks at the way fascia is hard wired to respond to every moment, adapting accordingly to allow us to move through our day. If the fascia is not available to sufficiently slide and shear as we move, movement is restricted and can be painful; the tissue adapts itself to the limitation and compensates to accommodate leading to strain patterns.
Over this weekend discover how to identify these problematic areas of movement compensation and its causes, and feel the fascial pathways at play in your own body. Using Thomas Myers Anatomy Trains as a guide, you will learn basic bio-mechanical patterns to observe the fascial continuities and to notice and sense in yourself and others where they are lost or disturbed, how to reconnect and free them and in so doing enhance the efficiency of your every move.
Certificate of Completion
Connecting to Fascia is available in various locations around the world.
See our schedule
655 USD 2.5 days / 365 USD 1.5 day (UAE only)