RE-SET - Personal Intensive with Karin Locher

Programme options:  

The 4 hour re-solve: It’s about Perspective:

You will start to be able to see the bigger picture to help you understand your current circumstance. The day will re-orientate you and help you re-attend to your body and life so that you can get back on track. Treatment, self-awareness and new perspective will be given. 

4 hours of Spatial Medicine sessions divided in 2 x 2 hour blocks

The 8 hour exploration: Re-connecting: 

8 hours spread over a number of days with practice tools given between the session times.

These 3 days will teach the art of self tuning and re-establish your physical, mental, emotional and attitudinal alignment. You will learn how to re-connect yourself by paying greater attention to what is happening on the inside in order to release the things that are not serving you on the outside. You will clear old pain patterns and habits and build new ones to re-regulate and help you to understand, see and begin a new more optimal way forward.

Please note accommodation is not included but available next to the Centre on the beach.

(Additional physical exercise/movement sessions are available on request)

The 12 hour process: Establishing the 5 steps:  

1. Re-attend   2. Re-connect   3. Re-regulate   4. Re-order   5. Re-ease

12 hours spread over several days with practice tools given between the session times.

This 4 day process offers the experience of physical, mental and emotional renewal. You will learn how to consciously integrate and apply the 5 steps and carry them into your life. The process is a whole re-set of your nervous system to support sustained and ongoing results.

Please note accommodation is not included but available next to the Centre on the beach.

(Additional physical exercise/movement sessions are available on request)

How will I benefit?

• You will learn to recognise your habit patterns to be aware of the environments that have led you to where you are today.
• You will shed biologically wired responses that keep you trapped in pain, trauma or life circumstance.
• You will resume body and mind health efficiency and restore a resilience for optimum living.
• You will learn how to notice and change how your body is responding to your mind-set and life choices.
• You will learn how to alter the nervous system, that which expresses as your outer world.
• You will learn to consciously reduce the stress responses in your life. 

Why Choose the RE-SET process:

Karin Locher is a visionary in the field of mind body healing. Her extraordinary and very personal insight into the mind-body-spirit relationship inspires her unique methodology of Spatial Medicine; resetting the mind-set, health-set, heart-set and soul-set to re-enable the body's recovery and to live fully. 

Her Spatial Medicine approach combines neuromyofascial therapy, kinetic re-patterning, Somatic Experiencing Trauma Healing with physical, mental, emotional and attitudinal coaching. Karin works with you to change the patterns that are causing your resistance, symptoms, conditions and circumstances. 

Through her unique approach, you will learn the art of self–tuning to reset your own system allowing your body to recover its inherent ability to function and heal.

Ongoing Support:

Ongoing monthly, fortnightly or weekly skype session and email support are available to help you integrate the process into your life.