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Born and educated in London, Fiona was a keen gymnast and dancer from early childhood, and studied jazz into her twenties as well as practicing yoga. Her other passion was books and she worked in publishing before re-connecting with her initial passion of movement. It was in 2004 that she became a client at Karin Locher’s studio and her thirst for knowledge led her to first study with Body Control (Certified in 2005) and then with Polestar Education (Studio Certified in 2007) and then with CPM Education (certified in 2008).
In 2010 Fiona became a full-time pilates teacher working from Karin Locher’s studio. She continued her education and knowledge of the fascial communication system attending courses with Steven Goldstein (integrated fascial release), Ann and Chris Frederick (Fascial Stretch Therapy), Robert Schleip, Tom E Myers’ Anatomy Trains, Peter E Levine (somatic experiencing) and Emilie Conrad (continiuum). She is now Director of two studios, The Pilates Team in Hertfordshire and The Santosha Studio in Wiltshire. She is PMA certified and a senior faculty teacher with Cenrtre for Spatial Medicine. She is also studying with senior teacher Claire Murphy to become a yoga teacher, she practices Inidra meditation and consistently continues her Spatial Medicine education.
Fiona has spent years watching her body and her spirit change through her movement practice, initially to come out of pain but ultimately she has given herself space to breathe and just "to be” and she passionately shares that journey with others; clients, other teachers and students to enable them on their own journey.
Jane Elizabeth Williams
Jane is a KMI structural body worker. She completed her neurofascial bridge training with CPM Education in 2013. Jane was an international Polestar Pilates educator before becoming one of the faculty teachers for Centre for Spatial Medicine. She is qualified in sports nutrition, sports massage, remedial therapy and kinetic control. She has a football association certificate in the treatment and management of injury. In addition, Jane is a PMA certified Pilates teacher.
The Pilates Team, Unit 7, Greinan Farm, Tower Hill, Chipperfield Road, Kings Langley, Hertfordshire WD4 9LU
The Santosha Studio, 40 Foghamshire, Chippenham, Wiltshire SN15 1HB
Body Aware Pilates, 155 High St, Ilfracombe, Devon EX34 9EZ